Change your every days for the better. You deserve it.
2023 is here. Let’s get to work.
Licensed marriage and family therapist (LMFT) and certified cognitive behavioral therapy specialist (CcBTS) in California. CURRENTLY accepting NEW clients in San Francisco, San Jose, Monterey, Sacramento, Los Angeles, San Diego and throughout the state for virtual appointments, consultations and trainings.
All are welcome.
Having worked with clients of all backgrounds and identities, I approach each client with unconditional positive regard, an openhearted presence and strive to be an ally for all.
If you need help immediately, call:
focus areas
Children
You know your child better than anyone. Whether your child needs help navigating normal developmental challenges, life changes due to the pandemic or dealing with something more severe, therapy can help make life easier and happier for all.
Adults
You’re not alone. And you’re not crazy. Having a safe space to explore your feelings can help you show up in all of your relationships. Therapy can help if you’re experiencing anxiety, depression, grief, trauma, relationship issues, confidence issues and emotional instability.
Adolescents
With a constant stream of noise coming at them all hours of the day, it’s sure not easy being a teen. Therapy can help support a positive parent-teen relationship, improve family dynamics and incorporate the changes of becoming a young adult.
Couples
Many couples struggle with making the decision to try couples therapy, and unfortunately, many wait too long. Don’t let the idea of therapy get thrown between you and your partner like a hot potato. Therapy can help if you and your partner are experiencing issues.
Families
Family therapy helps various relationships within a family operate more successfully – whether it’s the marital relationship, parent(s) and child(ren) or siblings. Therapy can help a family grow and maintain happier, healthier relationships.
Groups
Group therapy is not the same as individual therapy, and should not be treated as such. Group therapy can offer connections and support that allows you to be part of a community committed to learning, listening and growing in their personal and professional lives.
meet Kathryn
Hi, I’m Kathryn Brown. I’m so glad you’re here.
You are taking the first step in getting support for the problems or situations you are currently experiencing and I’m glad. We all face challenges in life, sometimes those challenges can feel immense; participating in therapy can provide you with safe, unconditional support and positive connection as you work through difficult times and untangle confusing emotions.
I am a Licensed Marriage and Family Therapist (LMFT) and Certified Cognitive Behavioral Therapy Specialist (CCBTS) with over 15 years experience working with children, adolescents, adults, couples and families. Though I work with a wide range of needs; my specific areas of focus are adolescents and adults experiencing anxiety and/or depression, early childhood and parenting support; as well as internal family systems.
Based in San Francisco, California, I am licensed throughout the state and welcome inquiries for virtual therapy appointments.
get in touch
